Professional help to remain healthy, active and exuberant throughout your life journey.
Transforming your well-being
Would you like to feel healthier, happier and more energetic? How can you make sure your immune system is functioning at its best and reduce the impact of diseases? Imagine remaining active throughout your lifespan and enjoying your life to the fullest.
An informed approach to Health
Dr. Robyn is a New Zealand and Australian trained Family Physician, Mental Health Counsellor and Public Health Practitioner with over 30 years’ experience. She is now working as a certified Health Coach and Consultant in the USA.
Robyn believes that healthy lifestyle interventions can improve health and in most cases, reduce and even reverse diseases. She advocates science backed holistic approaches individualized to your needs and aims. These include good nutrition, weight control, healthy relationships, mindfulness practices, and regular physical and mental exercise.
As a health coach Dr. Robyn works as part of your medical team to help you gain knowledge, skills, and confidence in your ability to sustain behavioral changes. In one-on-one consultations she uses motivational interviewing to help you identify your health goals and to formulate approaches to achieve these. Robyn understands the challenges of change from her years as a clinician and with her own ongoing health journey. She wants her clients to benefit by sharing her skills and knowledge in a supportive and encouraging manner by being an accountability buddy on your health journey.